Winter Swing & Strength Program
Head Trainers: Nick DelGozzo and Justyn Carter
Additional Trainers: Zack Grigioni, Tom Jakubowski, Jason Fox
6 Week Program
Days: Tuesdays ($225)
Location: Legends Ballpark
The Swing Performance and Strength Clinic is a high intensity, high level of focus, and high baseball i.q sessions. We will prioritize developing the proper posture, upper/lower half mechanics, arm positioning, and strength throughout the swing. Strength will be a main focus for us to help players maintain proper mechanics, consistently make loud contact, and progress in their exit velo/bat speed. Prior to the start of the clinic a 6 week outline will be sent out explaining each focus for each week of the clinic.
Drops Ins Only 6:50-8:10